The Namaspa Foundation: Stories of Impact & Ripples of Change
“This is truly one of the best experiences of my life. I truly look forward to coming every week.” ~ Participant, Deschutes County Jail...
The Namaspa Foundation: Stories of Impact & Ripples of Change
Karma Yoga for a Cause
Conscious, Mindful Activism
Peace: An Inside & Outside Job
Discipline, Dedication, & Willpower
Inner Truth, Breaking Personal Limits, & Creating Positive Change
Empowerment: One Breath at a Time
Honoring & Celebrating Moms
Yin Yoga: Soft & Quiet, Powerful & Strong
30 Minute Meditation w/PJ Fritchman
Then Came the Day I Didn’t Suck
The Healing Power of Yoga in Recovery
Let's Talk About Yoga Teacher Training