PJ FritchmanJun 15, 20221 min30 Minute Meditation w/PJ FritchmanWant to catch PJ's next meditation live? Sign up under our class schedule for our Free First Friday Meditation Practice from 9:30 to 10...
Bruce MorrisSep 1, 20217 minThen Came the Day I Didn’t SuckI became a yoga teacher on my 60th birthday. That was the fabulous evening I passed my Healing Flow teaching test to become a sub at...
Julie BertagnaAug 3, 20217 minThe Healing Power of Yoga in RecoveryThrough yoga, we all have the power to heal and reclaim our true authenticity. When I first entered into recovery, I knew I would be...