GET STARTED with our $39 INTRO PASS
Get one month of unlimited yoga
from right where you are.
One month of unlimited in-studio, livestream and video on demand yoga.
Central Oregon residents only. One time only.
Then, after you've had a month to catch your rhythm, choose a CLASS PASS or UNLIMITED MONTHLY MEMBERSHIP. What are your goals?
If you are practicing less that 2x/week or 7x or less per month then a CLASS PASS is your best deal - and they NEVER expire so use them at will.
If you are practicing 2x/week or 8 times a month our MONTHLY MEMBERSHIP is your best deal.
LIVESTREAM & VIDEO ON DEMAND
10 Class Pass: $50
One Month Unlimited: $60
Monthly Membership: $55 (3 month min.; renews automatically; 30 days notice to cancel)
Power Couple $90 (2 adults/same household) - Please call 550-8550 or stop by the studio to set this up.
VIDEO ON DEMAND ONLY
7 Day Pass: $15
One Month Unlimited: $40
Monthly Membership: $35 (3 month min.; renews automatically; 30 days notice to cancel)
*All class passes never expire.
Gets you unlimited access to over 40 weekly in-studio classes,
over 45 weekly livestream & tons of video on demand classes!
Power Couple Membership
2 adults same household
Please call (541) 550-8550or stop by the studio to set this up.
FOR ALL MEMBERSHIPS:
Automatic payments on stored credit or debit card
3 month minimum commitment - NOTE, this WILL renew after 3 months if you don't cancel
30 days notice to cancel
10% off Namaspa branded retail purchases, massages, workshop, yogitoes towels and jade mats
2 Gift of Greatness passes per month to give to new peeps who have not yet practiced at the studio
One month free after paying for June & July (with 3-month contract fulfilled) - you choose Aug-Dec
Choose your level of spice.
Our Spiciest Offering! This practice is based on the teachings of Baron Baptiste, author of the best-selling book, Journey Into Power. The Baptiste Yoga practice supports you to raise your vitality and physical power and empower you to create accelerated results in your overall body strength and confidence. The Baptiste Yoga practice will challenge and support you in attaining the results you desire and deserve in your life. This class is suitable for all levels of practitioners. Classes are 60, 75 or 90 minutes in length and are held in a room heated to 90 degrees.
Medium Spice! This class combines Baptiste Power Vinyasa Yoga with the benefits of passive Evoke Yin Yoga postures. Baptiste Power Vinyasa is a vigorous practice that gives access to power, vitality and freedom, while the slow, deep holds in Yin floor poses are designed to tone the connective tissue, tendons and ligaments. Temperature is at 90 degrees.
Evoke Energy Yin
Super Mild Spice. Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga are fundamentally “yang” in nature, based on rhythmic movement of the muscle. Yin Yoga, in contrast, tones and nourishes connective tissue (facia, joints, ligaments and tendons) which can in turn enhance our range of motion and overall physical well-being. Postures are practiced on the floor and each is held for a period of 3 up to 15 minutes. Evoke Energy Yin is a discovery-based Yin Yoga practice accessible to all backgrounds and body types teaches you to relax, connect and accept the present moment. It utilizes longer holds in the poses and which allows for more focused energy medicine--meditation, breathwork, acupressure, Reiki, Yoga Nidra and other healing modalities. As a result you can access a balanced state and your body can be energized with new flow of 'life force'. Room temperature.
Mild--Medium Spice. The focus of this empowering and rejuvenating class is on creating space for natural healing of the body and the whole self through moving energy, strengthening the core, improving balance and releasing tension. Movements will be paced with the breath to start, with longer holds toward the end to lengthen tight muscles, nourish connective tissue and provide deep mental relaxation. More modifications offered than our All Levels Power Vinyasa classes, and shorter holds than our Evoke Energy Yin classes. Accessible to all levels of physical conditioning and experience, and ideal for beginners, athletes, seniors and pre and post-natal students. Room temperature.
Hot or Mild in Training! These Power Flow, Healing Flow or Evoke Yin classes are taught by our qualified yoga teachers-in-training (YTT) and provide a lower cost way for you to practice yoga - each class is only $5
A Super Chill Offering! Restorative Yoga involves complete rest with no load placed on the body, promoting health through postures supported by bolsters and other props. We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply completely free from physical tension. (Our Restorative classes will return in the Fall)
Our Most Chill Offering! Yoga Nidra is a guided meditation that helps to calm the mind and relieve stress. It is designed to allow you to step into stillness and take time to nourish yourself. Yoga Nidra offers us tools to help deep rest, improves quality sleep, and calms the nervous system for deep relaxation. It is called "yogic sleep" though it is not sleep - it helps you access a level of relaxed wakefulness that is even more restorative than sleep.
Yoga to Calm the Nervous System
Another Chill Offering! - Create purpose, reset, rebalance and renew with gentle flow and restorative yoga and journaling to reconnect to your mind, body, spirit. Classes will incorporate meditation, slow gentle flow, restorative, yoga nidra, and a long savasana.
Recovery Book Club
Wednesdays 6-7p - Embracing the universal wisdom in the 12 Steps and the yogic teachings, this class allows time for you to share about wherever you are on your journey so you can find peace in your body.