UPCOMING WORKSHOPS

Take time today for sweat, stillness & play! 

Yin I Immersion

Online Via Zoom

Sunday, December 13, 9-5p PST

This training begins with a 60-75 minute Yin practice followed by a lecture/discussion of the what, why, how, history and philosophy of Yin Yoga with extra emphasis on exploring physiology - and plenty of time for questions before a lunch break. After lunch, we examine and experience archetypal Yin Yoga poses and ‘Wall Yin’. We will then take a short break before coming back to learn how to teach Yin using the Baptiste methodology including tips for customizing and making your classes extra special. We finish with rounds of practice teaching, feedback and ‘what’s next?’

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1135 NW Galveston Ave, Bend,OR

974 SW VeteransWay #5, Redmond, OR

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©2020 by Namaspa Yoga Community