We have been leading Livestream classes since the first day we closed for COVID in March 2020, and we have continued them even after re-opening, so

ALL classes can be accessed online if your preference is to practice from home.

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  • There are 2 ways to access your Livestream class once you have registered:

  1. A link will come via your email about 60 minutes before class begins - or within a few minutes if you sign up less than 30 minutes before class.

    • Note: Please be sure to check your spam, promotions and updates accounts.​

    • If you don't see it by 15 minutes prior to class, email us at

  2. You can access your Livestream class from your “Schedule” on Mindbody. Click this link to see step by step instructions to access the livestream link you need or to change your reservation.

  • To start, roll out your mat and position your phone or computer so the camera (and thus the teacher) can see you practicing.

    • Note: the recording will not show you, only the teacher and what is on the teacher's screen, however the other students in the live class may be able to see you in the "grid view".

    • Go ahead and wear your pajamas, invite your pets, and play light music if you want it in the background - you will be on mute so it will not bother the class. 


Practice with Namaspa anytime! Your membership or yoga class pass now gives you access to our recordings of yoga classes led by Namaspa instructors! 



  • To access the video on demand through our Namaspa app - click the "On Demand Classes" tab.

    • If you have a membership or unlimited pass, your class will be accessed free of charge as part of your unlimited pass.

    • If you have a class pass, you will be deducted one class for the recorded class.