We have been leading LIVE classes via Zoom since the first day we closed for COVID in March, and we have continued them even after re-opening, so

ALL classes can be accessed online if your preference is to practice from home.

How to Register for Live Zoom Classes

  • Please sign up for class online in advance. Pre-registration is required for you to get your link to class.


  • Click on the image to download our Namaspa app or locate it in the Apple Store. ​​

  • Once you sign-up on the "ZOOM" class, we will email you with a link to the class.

  • If you sign up more than an hour in advance you will receive a confirmation email.

  • Your Zoom link will come about 30 minutes before class begins - or within a few minutes if you sign up less than 30 minutes before class.

    • Note: the emails are sent from FitGrid x Namaspa Yoga and Massage - please be sure to check your spam, promotions and updates accounts.

  • You also might want to download Zoom on your computer or put the Zoom app on your phone - otherwise the link will prompt that if you don't have the software.



Haven't been into Namaspa before? You are welcome to purchase our Introductory Special (typically just for Central Oregon residents) - $39 for one Unlimited MONTH of classes! Use this pass to access the Online Zoom Classes AND our recorded classes on the "Audio Classes (web)" tab.

Has it been 6 months or longer since you've been in? Email us at and we will hook you up with a "Re-Do the Intro" pass for $39

Feeling strapped for cash? We understand many people aren't working right now and we don't want that to inhibit your chance to do yoga. Email us at and let us know what is going on and we will get you a price-reduced pass. 

Do you live in another timezone than US-Pacific? You can still practice with us live, however, to sign up, please email us at, because Mindbody online may think the class is already over due to the time difference. You could also reset your phone to US-Pacific time just so you can put yourself in the app.

Your yoga pass also gives you access to our library of Audio classes, meditations, and prior zoom classes

  • You can only access these links from a web browser. Go to this link, enter your Mindbody username and password (make sure you are not on the "staff sign in" but the regular student one) and click on the "Audio Classes (web)" tab to see the full array of links.

  • If you don't have an unlimited pass, the link will charge your class pass - however you can bookmark it in YouTube and come back to it as often as you like for no additional fee.

Additionally, we are posting free Facebook livestream meditations at Tuesday & Friday at 9am Pacific in our public group called, Come As You Are From Where You Are, which also has postings of our zoom recordings and postings on social justice issues. You can access this group from our Namaspa Yoga & Massage page -  another great way to stay connected from your living room

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Practice with Namaspa anytime! Your membership or yoga class pass now gives you access to our audio recordings of yoga classes and guided meditations led by Namaspa instructors! 


1. To access, log in to your Namaspa MindBodyOnline account HERE. You will likely have to find "Namaspa" studio, and be sure to use the regular "sign in" and not the "staff member" sign in. Once in, click the "Link to On Demand Classes" tab*, and you will see the list of classes - simply click the name to launch the class. 


2. To access the audio through our Namaspa app - click the "Link to On Demand Classes" tab and it will launch the "Audio Classes (web)" link in your web browser. 


  • If you have a membership or unlimited pass, your audio class will be accessed free of charge as part of your unlimited pass.

  • If you have a class pass, you will be deducted one class for the recorded class.


Please Note:


  • Most classes play from Zoom and some play in YouTube through a pop-up window. Please make sure you go to your preferences in your browser and allow pop-ups from MindBodyOnline, and allow pop-ups from your phone in the browser app as well if you are using your phone. 


  • Also, you can play our YouTube classes again an unlimited number of times at no additional charge. Each time you click it through MindBody it will deduct a class.

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1135 NW Galveston Ave, Bend,OR

974 SW VeteransWay #5, Redmond, OR

©2020 by Namaspa Yoga Community