Yin Yoga: Soft & Quiet, Powerful & Strong
When you hear ‘yin yoga’, what are the first words or qualities that come to mind? For Namaspa teacher, Lesley Barr, they are: “soft and...
Yin Yoga: Soft & Quiet, Powerful & Strong
30 Minute Meditation w/PJ Fritchman
Then Came the Day I Didn’t Suck
Let's Talk About Yoga Teacher Training