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Join date: Nov 11, 2019
Posts (3)
Jun 30, 2025 ∙ 4 min
A Letter to the Namaspa Community from its Founder, Suzie Newcome
As we approach Namaspa's 18th anniversary, it strikes me that I've been as much a student of this venture as a teacher. I created the...
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Jun 30, 2025 ∙ 4 min
Honoring the Threshold: A New Chapter for the Redmond Studio
In yogic philosophy, transitions are sacred . They are the kumbhaka (retentions) between breaths, the space between poses, the quiet...
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Dec 30, 2024 ∙ 10 min
Nourish Yourself
As we welcome a new year, many feel the call to re-evaluate intentions and habits, particularly around health and wellness. At Namaspa,...
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