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Nepal 2023 - Canva.png
**Sold out**

The Himalayan nation of Nepal boasts jaw-dropping mountain scenery and a vibrant culture to match. This well-packed yoga & meditation retreat offers up the perfect blend of the must-sees with free time to get off the beaten path — where the people you’ll encounter are just as likely to be memorable locals as other travelers. Wander the lively streets of Kathmandu, spend two nights at a Buddhist monastery guesthouse, stay overnight with an indigenous family, then venture to Chitwan National Park, Nepal’s oldest nature reserve, to seek out elephants, tigers, and a plethora of avian species.


What's Included :

  • Your G for Good Moment: Sisterhood of Survivors Project, Kathmandu

  • Your G for Good Moment: Barauli Community Homestay, Royal Chitwan National Park

  • Your Welcome Moment: Meet Your CEO and Group

  • Your Local Living Moment: Barauli Community Homestay, Royal Chitwan National Park

  • Kathmandu walking tour

  • Bhaktapur guided tour

  • Pharphing monastery experience 

  • Chitwan National Park 4x4 safari

  • All transport between destinations and to/from included activities

  • Free time for meditation and relaxation

  • Exclusive: Morning and Evening Yoga/Meditation Classes with Namaspa  

  • All transport between destinations and to/from included activities

  • Accommodations- Hotels (8 nts). Meals- 8 breakfasts, 1 lunch, 2 Dinners

  • Allow USD $330-400 for meals not included

  • Transportation Private bus, 4x4, walking

  • Staff & experts CEO (Chief Experience Officer) throughout, local guides.


Day 1 Kathmandu
Arrive at any time.
Exclusive Inclusions: Your Welcome Moment Meet Your CEO and Group
Meals included: Dinner 

Day 2 Kathmandu
Take a guided tour of the royal city of Bhaktapur, and the Bodhnath Stupa. Visit the G Adventures-supported Sisterhood of Survivors Project. Meet the women from the project and learn how to make Nepalese momos (dumplings) before enjoying an authentic local lunch.

Exclusive Inclusions: Your G for Good Moment Sisterhood of Survivors Project

Extra Option: Flight over Mt. Everest: Get a close look at awesome Mt. Everest, the highest mountain in the world, without having to do any climbing; this one-hour plane tour will give you an unforgettable experience.   $229.00 per person
Meals included: Breakfast | Lunch

Day 3 Kathmandu/Pharping 
Today, you will depart for nearby Pharping, known for its Buddhist pilgrimage sites, and settle into a tranquil monastery guesthouse for the night. Get an insider’s view of monastery life, and enjoy a chanting and prayer service; or opt to take a walk in the monastery’s peaceful grounds.
Meals included: Breakfast

Day 4 Pharping 
Enjoy the day relaxing in peaceful Pharping. 
Meals included: Breakfast

Day 5 Pharphing/Pokhara
Enjoy the morning at leisure. Later on, board a vehicle bound for Pokhara where you will spend the night.
Meals included: Breakfast

Day 6 Pokhara/Royal Chitwan National Park
Travel to this UNESCO World Heritage Site and enjoy an overnight homestay with the indigenous Tharu community. Experience their culture through dance and song, along with a traditional meal. Opt to go on a cycling excursion through the area.
Exclusive Inclusions: Your Local Living Moment Barauli Community Homestay
Meals included: Breakfast

Day 7 Royal Chitwan National Park
Take a 4x4 safari through the park and search for the elusive tiger.
Exclusive Inclusions: Your G for Good Moment Barauli Community Homestay
Meals included: Breakfast

Day 8 Royal Chitwan National Park/Kathmandu
Travel back to the capital city. Enjoy a farewell dinner with your group. 
Meals included: Breakfast | Dinner 

Day 9 Kathmandu
Depart at any time. Opt for an Everest flight this morning, if weather permits.
Meals included: Breakfast  

Price Per Adult: $1945 | USD

$500 deposit holds your spot*

Balance due March 1

*The deposit is a "lifetime" Namaspa deposit, can be transferred to any other Namaspa program; $350 can be transferred to any other G Adventures trip.

Questions: Email

Need a flight? We can help.Call 1 866 925 1796

G Adventures in partnership with your agency Namaspa Yoga and Massage.



*Entrance fees not listed

*International air (also applied to trans-border flights)

*Applicable tourist visas


*Mandatory Travel Insurance

*Airport taxes

*Tips or gratuities


*Meals not mentioned above

*Optional tour or optional admissions

Sign up
Pay the $500 deposit


*Should I bring a yoga mat?
Yes. Please bring your own block for modifications and Yin practices. We will try to have mat and block rentals available in Nepal for a reasonable fee.


*How many people will be on the trip?
Our target is 12


*Is transportation from the airport included?
Arriving transport is included but not departing.


*Will be be sharing a room?
Yes, you will have a roommate with someone of the same gender. All private rooms have already been allocated.


*Do we have a special deal on flights?
No, flight arrangements are up to each individual. 


*Can Vegan and/or Gluten free diets be accommodated?



Other questions? Feel free to email

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