Advanced (Vinyasa)
Yoga Teacher Training

Are you …

  • a 200hr graduate who wants to continue to develop and refine your teaching skills?

  • a yoga teacher who feels stale, stuck, uninspired, fatigued or even fried in your teaching and/or are you unsure, confused, scattered, or just plain scared to share in your classes?

  • ready to powerfully lead playful, packed vinyasa classes that impact your students on and off their mat?

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Previous Modules

  • Practice effective cueing to easefully move your students bodies from shape to shape

  • Create more options, shapes, and transitions to inform your teaching of Healing Flow and provide more variety in Power Flow

  • Create mini-flows to weave together to create whole classes with confidence

  • Modules can be taken individually as stand alones

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WHO THIS IS FOR.

Namaspa's Advanced Vinyasa Yoga Teacher Development Program is created to support your growth after your 200hr yoga teacher training. It is for all yoga teachers willing to jump to the next lily pad and teach super badass vinyasa yoga. We will focus on building skills in your teaching - in your looking and speaking. It will be an experience of sharing, practicing and breaking through to higher levels in your bold and authentic expression - a chance for you to do brave work with your whole heart. Snorkel and courage in hand, you will dive in to embrace uncertainty to get to the creativity, playfulness and joy. In these modules of the 300 Hour DARE U Program, we will dare you to get clear on what is important to you now and support you in creating experiences that make a difference in people's lives.

PROMISES

  • You will be able to have immediate and lasting impacts on your students through leading powerful, easeful vinyasa classes.

  • You will shift your teaching from scattered and confusing to focused and fun!

  • You will transform your relationship to fear and vulnerability resulting in more authenticity and freedom in your classrooms.

  • You will trust and empower yourself to disrupt the drift in your classes and your life.

WHAT DOES IT LOOK LIKE?

Advanced Yoga Teacher Training Weekends - Fridays 5p-9:30p and Saturday 9a-5:30p | Bend & Redmond Studios & Zoom

  • December 2-3, 2022

  • May 5-6, 2023​​​

WHAT WE WILL COVER IN VARIOUS MODULES

  • Telling a Story in the Body with Connected Cueing 

  • Applying Functional and Energetic Anatomy to Educate and Inspire

  • Leading Slow Healing Flows for Every Body

  • Masterfully Leading a Vin/Yin 

  • Teaching to a Peak Pose

  • Creating Focus and Possibility in Every Class with Themes

  • Hand-On Assisting and Self- Assisting 

  • Disrupting the Drift with In-Class Demos and Workshops

  • Creating and Managing Exceptional Classrooms - In-Studio, Livestream & Synchronous

  • Leading Yoga Responsibility and Honoring Yoga's Roots

WHAT WE WILL DO

Sit, move, sweat, breathe, cackle, cry, meditate, pray, and play

WHAT WE WILL BE SOURCING & READING

  • Yoga Anatomy by Leslie Kaminoff and Amy Matthews

  • Yoga of the Subtle Body by Tias Little

  • Embrace Yoga's Roots by Susanna Barkataki

INVESTMENT

  • $300/per (Friday/Saturday) weekend

    • Non-refundable and transferable to future trainings

  • $100 non-refundable down payment to secure your spot

  • Individualized payment plans available.