If you want to graduate “ready to hit the floor”, aka ready to teach a studio class (and synchronous Zoom class), we offer an “Accelerated Studio Teacher Training” track. The ASTT involves additional hours beyond the TRUE U 200 hours - hours that will count toward your DARE U 500 hour certification. You will be part of a cohort of other STTers and will receive additional instruction and time to practice teach as you build on your 200 hour skills.

 

Our expanded 200 hour program, the DARE U Accelerated Studio Teacher Training, will give you the additional tools and techniques you need to lead impactful in-studio classes in Power Vinyasa, Healing Flow and Vin/Yin as well as private yoga sessions.

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In the Studio Teacher Training you will learn to:

• Design and lead a Power Flow, Healing Flow, and Vin/Yin for every body

• Manage your classroom with skills for in studio, online and synchronously environments - so you can mindfully hold and shape the energy of your space

• Learn effective communication skills to teach to students of varying levels of experience and ability

• Eliminate confusion with clear, essential cueing

• Tell a story in the body with connected cueing

• Apply physical and energetic anatomy to the “why” behind the cues you call

• Speak to the body, speak meditatively, and speak to spirit

• Scale a vinyasa practice with options and modifications

• Execute a greater variety of tailored hands-on assist and self-assists

• Create focus and possibility through themes

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