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Baptiste Power Yoga studio also offering Yin Yoga and massage

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Love. April 4, 2013
Time February 11, 2013
New: Clear Mind Clear Results Leadership Training January 8, 2013
40 Days to Your Personal Revolution – next program begins April 30! January 7, 2013
Is Yoga A Religion December 12, 2012

A Chance at Transformation Baptiste Style May 4, 2012
Yu Bend 2011! September 19, 2011
My Personal Revolution October 5, 2012
Protected: Podcasts for the 40 Days and Beyond October 20, 2012
Baron Baptiste Meditation Podcast via Lululemon October 21, 2012

janette Y.E.S. Stephanie! Thank you so much for sharing yo

Namaspa Videos

Upcoming Events at Namaspa

Feb 4 Mon

4:00 pm Yoga for Outdoor Enthusiasts

Yoga for Outdoor Enthusiasts

Feb 4 @ 4:00 pm – February 4, 2014 @ 5:15 pm

This class is less about flow and more about balance, core strength and hip openers. Yoga is the perfect compliment to any activity as it [...]

Apr 30 Tue

5:30 pm Introduction to Qi Gong with Kellie Chambers

Introduction to Qi Gong with Kel…

Apr 30 @ 5:30 pm – May 28, 2013 @ 6:45 pm

In Chinese philosophy, the word Qi loosely translates into energy. Qi is energetic potential, movement and manifestation. It is the vital force that helps sustain [...]

7:00 pm 40 Days to YOUR Personal Revolution Program

40 Days to YOUR Personal Revolut…

Apr 30 @ 7:00 pm – June 11, 2013 @ 8:00 pm

Shift into NEW Space and develop healthy habits before the holidays - the Namaspa 40 Days to Your Personal Revolution will begin on Tuesday April [...]

May 27 Mon

7:00 pm Meditation Instruction for All Levels @ Meditation Instruction for All Levels at Namaspa

Meditation Instruction for All L… @ Meditation Instruction for All Levels at Namaspa

May 27 @ 7:00 pm – 8:45 pm

The following teaching and sitting is offered in the tradition of Vipassana and basic Buddhist philosophy. Any and all useful tools for guiding ourselves [...]

May 29 Wed

7:00 pm Yoga for Meditation with Patty Giffin

Yoga for Meditation with Patty G…

May 29 @ 7:00 pm – 8:30 pm

Here is an invitation to experience the still place deep inside you, as accessed through the movement of slow yoga posture, energetic breathing exercises, and [...]

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