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Workshop Schedule:
* Hoop Dance Flow Series with Brandon Huston Sat Jan 14 & 21, 5:15-6:30pm, $12/class

Donation Day for the Yoga Freedom Project - Tue Jan 31
No regular passes - cash, checks and credit cards accepted - give what you can!
With Jenni Peskin

Yoga of Sound can help us move as a species toward a life in which mystery is as important as information, depth of emotion is as important as rational thinking, and spiritual awakening is as important as worldly pleasure.
Where we cannot see, sound can guide us.” -Russill Paul
So many people believe they cannot sing and so they will not chant. In this workshop, leave your inhibitions at the door. If you can breath, you can chant.
Nada Yoga, the Yoga of Sound is one more tool to quiet the chatter of the mind and tap into our inner wisdom.
Join Jenni Peskin for a three hour experiential workshop to deepen your yoga practice and find your voice. Beginners especially welcome.
Friday, February 3
6-9pm
$25 advance/$35 at the door
Sign up at Namaspa or at www.Namaspa.com.
Location: Namaspa Yoga, 1135 NW Galveston

Yoga for Meditation
Sun Feb 19, 4-6pm
With Patty Giffin