"Power is the ability to be, and to let be." - Aristotle

Awaken your personal power through Namaspa yoga and massage.

One of only two Baptiste Affiliate studios on the West Coast!

Convenient Westside location!! Join us at 1135 NW Galveston. See the updated schedule.

First Time Special: $29 for one month of unlimited yoga!

Central Oregon residents, 1 per student, Begins on the day of your first paid class, No refunds or extensions.

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Can't make it to the studio today? Now you can get your "downward dog" on at home, with the "Yoga Show"! The latest addition to the COTV local program lineup features Suzie Harris leading two 30-minute segments. Watch on channel 11 or anytime on COTV on Demand.

M-F 10:30 AM / Sat. & Sun. 5:30 PM.

Yoga of Sound - Chanting Workshop

With Jenni Peskin

So many people believe they cannot sing and so they will not chant. In this workshop, leave your inhibitions at the door. If you can breath, you can chant.

Join Jenni Peskin for a three hour experiential workshop to deepen your yoga practice and find your voice. Beginners especially welcome.

Friday, February 3

6-9pm
$25 advance/$35 at the door

Sign up at Namaspa or online.

Location: Namaspa Yoga, 1135 NW Galveston

Feb Schedule

You asked for it - you got it!

New class starting Fri Feb 3:

Friday Noon Hour of Power!

See schedule.

Namaspa Spring 200H Teacher Training dates now posted! See the 200H Teacher Training page for details and application. Read last month's blog posting for an inside scoop on the current training from the students 2/3 of the way through the current program. Read what they have to say and check in with them now at the studio in the Tue/Thur 4pm Community Classes - they graduate this weekend!